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7 DAY EASY PLAN
70:30 PLAN
28 DAYS RESET
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Breakfast quiches
Healthy pancakes with berry sauce
Herby omlettes
Herby scrambled eggs
High energy breakfast shake
Home made granola
Mini English breakfast for 1
Nutty porridge
Poached eggs with avocado
Scrambled eggs with spinach
Chai seed porridge
Super tummy smoothie
Tropical pineapple smoothie
Wake up pear shake
Refried Lentils with Eggs
Baked eggs in Portobello mushrooms
Savoury porridge
Brown rice kedgeree
Slow cooker breakfast beans (V)
Fig & Ricotta Toast (V)
'Apple pie' porridge (V)
White Bean Breakfast Hash (v)
Salmon and egg breakfast wrap
One Pan Breakfast
Dippy eggs with Marmite soldiers (V)
Basic Omelette (V)
All-day breakfast frittata
Bacon & brie omelette wedges
Chocolate Granola
High Fibre Muesli (V)
Peanut butter and raspberry porridge (V)
Baked avocado with smoked salmon & egg
Warming chocolate & banana porridge (V)
Whole wheat Breakfast Burrito (V)
Smoked salmon & Avocado bagel
Smart Beans
Creamy Banana Porridge
Carrot Cake Pancakes
Breakfast Quesdillas
Simple Asparagus Eggs
Simple Overnight oats
Beany Chachouka
Eggy Muggins
Muesli with dried fruit and nuts
Baked Ham & Eggs
Breakfast casserole (Baked Omlette)
Baked eggs & Popped Beans
Green Eggs and Ham
Butternut Rosti with poached eggs
Poached eggs with broccoli, tomatoes & wholemeal flatbread
Baked breakfast
Apple & linseed porridge
Cardamom & Quinoa Porridge (V)
Evesham muffins
Berry omelette (V)
Mushroom baked eggs with squished tomatoes
Turmeric scrambled eggs (V)
Mushroom brunch (V)
Sweet potato & sprout hash with poached eggs
The perfect Scrambled eggs (V)
Poached eggs with smashed avocado & tomatoes (V)
Breakfast egg wraps (V)
Healthy porridge bowl (v)
Orange & blueberry Bircher (V)
Apricot & hazelnut muesli (vegan)
Summer porridge (V)
