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7 DAY EASY PLAN
70:30 PLAN
28 DAYS RESET
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Banana date & walnut loaf
Blueberry & lime compote
Coconut & lime lollies
Digestive biscuits
Fruit leather
Kale chips
Nutty powerballs
Savoury feta & oregano muffins
Sweet muffins
Coconut chocolate energy bars
Homemade chocolate pudding
Apricot, Ginger & Cashew nut balls
Fresh Figs with Ricotta & Parma Ham
Mixed Bean Pate
Orange & Almond Cake
B-Berry-anana Muffins
Sweet Raspberry Chai Jam
Sugar free Honey Biscuits
Oven roasted pumpkin seeds
Pumpkin and Rosemary Muffins
Aubergine hummus
Date & walnut cinnamon bites & Basil & olive eggs
Berry yogurt parfait
Strawberries in Balsamic
Sweet Potato & Orange Loaves
Low calorie tiramisu (V)
Cauliflower & carrot salad (V)
Chocolate avocado lollies (V)
Berry trifle (V)
Mince pie apples (V)
Homemade sugar free chocolates (V)
Lighter strawberry cheesecake pots (V)
Roast whole pineapple with black pepper & rum (V)
Dark Chocolate Truffles
Almond Crunch Greek Yogurt Cheesecake Bites
Chocolate beetroot brownies
Pineapple Sorbet & Mint
Blueberry soup
Blood orange & dark chocolate Madeleine’s
Peanut Butter Mousse
Lighter summer Pavlova
No-sugar-added blueberry and banana wholemeal muffins (V)
Simple fruit tarts (V)
Burger Bun bread & Butter Pudding (V)
Chocolate & Berry mousse pots (V)
Mango Pudding
Blackberry Fool (V)
Apple Pancakes (V)
Lemon Posset (V)
Fruity Croissant Bake (V)
Shortbread Lemon Bars (V)
Berry Tiramisu with Red Fruit (V)
Chocolate Pots
Piri-Piri Pomegranate Popcorn
Pumpkin pie fudge
Apricot & Oat Fingers
Pumpkin & Bacon Muffins
Raspberry Ripples
Slimmers Scones
Energy Meffins
Sugar free chocolate chip Cookies
Parsnip & Pecan Cupcakes
Easy Sorbet
Salted Caramel Haloumi & Apple
Sweetpotato Muffins
Ginger & Blueberry creams
Lemon Bars
Carrot and Apple muffins with Creamy topping
Sugar free Coconut Ice cream
Blackberry and Apple Crumble
Low Sugar Chocolate cake
Chocolate tofu mousse
Strawberry Burritos
Greek Yogurt Dessert with Honey and Strawberries
Raw Strawberry jam
Zombie fingers (V)
Healthy Rhubarb Yoghurt Fool (V)
Chilli Chocolate Mousse (V)
Courgette Lemon Pancakes (V)
Slow cooker bio yogurt (V)
Crème Brûlées (V)
Tomato Kachumber (V)
Roast tomatoes (V)
Dark Chocolate Beetroot Brownies (V)
Low-fat Christmas pavlova (V)🎅
Low-sugar Christmas biscuits (V)🎅
Chocolate chia pudding (V)
Healthy banana & peanut butter ice cream (V)
Sherry, marmalade and almond Christmas pudding (V) 🎅
Pineapple & ginger pavlova (V) 🎅
Eton mess Ice cream shake (V) ❤️
Citrus Fool (V) ❤️
Double chocolate muffins (V)
Banana oatmeal cookies (V)
